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  • Counseling and Mental Health
  • Scope and Sequence: Counseling and Mental Health
  • Lesson Plan: Brain Power
  • Lesson plan: Just Chill, Don’t Stress Out!
  • Lesson Plan: Introductory Lesson - Counseling and Mental Health
  • Lesson Plan: Health and Wellness Throughout the Lifespan
  • Review the scope and sequence document. One or more lesson plans are currently not available.
  • Lesson Plan: Can’t We All Just Get Along - Conflict Resolution Strategies
  • Lesson Plan: Careers in Counseling and Mental Health
  • Lesson Plan: Stop the Anxiety!
  • Lesson Plan: Road Blocks to Mental Health
  • Lesson Plan: Personality Disorders - A Class of Their Own
  • Lesson Plan: Helping Clients Treatment Options for Drug Dependency
  • Lesson Plan: Love Shouldn’t Hurt
  • Lesson Plan: The Use of Technology in Counseling and Mental Health
  • Lesson Plan: Ethical Standards and Confidentiality
  • Lesson Plan: End of Course Project Options - Counseling and Mental Health
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Lesson plan: Just Chill, Don’t Stress Out!

Resource ID
20058
Grade Range
11
12
Institutional Organization
Stephen F. Austin State University

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Description

Description

In this lesson, students will identify societal perspectives related to mental health and explain the physiological effects of stress on aging.

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Documents
Lesson Plan: Just Chill Don't Stress Out!.docx
Balloon-Exercise.pdf
Guest-Speaker-Summary-Sheet.pdf
KWL-Chart-Stress.pdf
Presentation-Notes-for-Just-Chill-Dont-Stress-Out1.pdf
Rubric-50-Ways-to-Positively-Manage-Stress.pdf
Stress-Management-Techniques.pdf
Just Chill Don’t Stress Out!.pptx
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